YOGA AND MEDITATION

A DEEPER LEVEL OF PRACTICE

 

Choose your yoga and meditation style or destination

YOGA AND MEDITATION

A DEEPER LEVEL OF PRACTICE

 

Choose your yoga and meditation style or destination

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YOGA HOTELS
& RESORTS

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YOGA & MEDITATION
ON A BUDGET

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MEDITATION
RETREATS

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HATHA &
ALIGNMENT

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VINYASA, POWER
& ASHTANGA

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YIN, NIDRA &
RESTORATIVE

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KUNDALINI &
TANTRA YOGA

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YOGA & MEDITATION
IN VIETNAM

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YOGA & MEDITATION
IN THE MALDIVES

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YOGA & MEDITATION
IN AUSTRALIA

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IN NEW ZEALAND

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Yoga is the journey of the self, through the self, to the self.”

The Bhagavad GitaHindu Scripture

YOGA & MEDITATION RETREATS
FULL LIST

YOGA & MEDITATION RETREATS
FULL LIST

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ROMANTIC COUPLE'S RETREAT

ROMANTIC COUPLE’S RETREAT
L’Alya
Ninh Van Bay, Vietnam
3 – 5 Nights

From$1,043

3-5 Nights
Included Spa Treatments
Free classes & free fruit platters
Free airport transport
Beautiful natural destination
Choice of Accommodations

0
HOT SPRINGS WELLNESS DETOX

SPA INCLUSIVE INTERMITTENT FASTING RETREAT
Alba Wellness Valley Hot Springs Resort
Hue, Vietnam
2 – 6 Nights

From$307

2+ Nights
Free Spa Treatment Daily
Free Yoga, Meditation, Juicing & Nutrition classes
Unlimited Hot-Springs Use
Hiking, zip-lining, biking and Swimming
Choice of Accommodations

0
YOGA & MEDITATION RETREAT

RECONNECT WITH YOURSELF
Island Smile Homestay
Cham Island, Vietnam
3 – 5 Nights

From$360

2 Nights
Yoga & Meditation Retreat
Jungle Trek
Free Transport to Cham Island
Beautiful natural destination
Plant-Based Meals Included

0
SPA INCLUSIVE & PRIVATE POOL

SPA INCLUSIVE RETREAT IN PRIVATE POOL VILLA
Fusion Maia Resort
Da Nang, Vietnam
3 – 9 Nights

From$1,884
Availability : June, 2020 - Dec 20, 2020

3+ Nights
3 Spa Treatments Per Day
Free Yoga, Meditation and Thai Chi Classes
Cultural Excursions
Private Pool Villa
Oceanfront Property

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FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

WHAT DO YOU DO AT A YOGA AND MEDITATION RETREAT?

A yoga-meditation retreat will encompass various forms of wellness with a focus on yoga and meditation. Some will be largely focused on meditation, with yoga being a complementary activity. Others will focus on particular disciplines of yoga.

People of all ages and experience levels go on yoga-meditation retreats. They’re not only a great way of disconnecting from your busy day-to-day life and finding yourself again, but they’ll give you the chance to learn new methods. You’ll also be in a place where the whole of your environment is dedicated to the practise.

IS A YOGA RETREAT WORTH IT?

Yes! Some people who practice yoga regularly may wonder if a fully-dedicated yoga retreat would benefit them. This is understandable if you’ve reached the point where yoga is a regular practise and you always make time for it at home.

However, a yoga retreat can help to deepen your understanding of the practise in a way that even a daily routine at home may not. Remember, a yoga retreat is not just about yoga. You’ll be in different surroundings – away from your day-to-day normalities – be eating a diet that’s perfectly aligned with the amount of practice you’ll be getting, and be able to partake in other wellness activities as well.

People who take a yoga retreat usually find that spending time dedicated to the practise – as opposed to fitting it in around normal activities – opens up new experiences for them, even if they’ve been studying yoga for a number of years.

IS MEDITATION JUST SITTING QUIETLY?

No. Meditation can involve sitting quietly, but its main purpose is to rid the mind of chatter and allow the mind and body to exist in the present. There are different forms of meditation, and so different ways of getting there.

Some find it possible to clear the mind simply by being silent and sitting with their eyes closed. Others prefer to gently chant a mantra, or listen to repetitive music. There are even methods of meditation that involve walking or doing other physical activities. There is value in any form of meditation – the end result is all that matters.

SEARCH OUR YOGA & MEDITATION RETREATS, THEMES & DESTINATIONS

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

SEARCH OUR WELLNESS THEMES AND TRAVEL DESTINATIONS

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

Our team is dedicated to a world where inner peace, authentic connection and personal freedom are the norm.

Our curated retreats and programs help you build harmonious ecosystems in your body, mind & spirit.

Click here to learn more about us, or contact us to create a customized journey for you: 

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