Yes! Some people who practice yoga regularly may wonder if a fully-dedicated yoga retreat would benefit them. This is understandable if you’ve reached the point where yoga is a regular practise and you always make time for it at home.
However, a yoga retreat can help to deepen your understanding of the practise in a way that even a daily routine at home may not. Remember, a yoga retreat is not just about yoga. You’ll be in different surroundings – away from your day-to-day normalities – be eating a diet that’s perfectly aligned with the amount of practice you’ll be getting, and be able to partake in other wellness activities as well.
People who take a yoga retreat usually find that spending time dedicated to the practise – as opposed to fitting it in around normal activities – opens up new experiences for them, even if they’ve been studying yoga for a number of years.