NATURAL HOT SPRINGS

SOAKING IN ANCIENT MINERAL MEDICINE

 

Choose your hot springs’ style or destination

NATURAL HOT SPRINGS

SOAKING IN ANCIENT MINERAL MEDICINE

 

Choose your hot springs’ style or destination

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HOT SPRINGS

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HOT SPRINGS
RESORT

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CLOSE
TO NATURE

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YOGA, QUIGONG,
DETOX & MORE

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HOT SPRINGS IN
VIETNAM

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HOT SPRINGS IN
THE MALDIVES

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AUSTRALIA

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Your deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation.”

Charles CookAmerican Writer

HOT SPRING RETREATS
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HOT SPRING RETREATS
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HOT SPRINGS WELLNESS DETOX

SPA INCLUSIVE INTERMITTENT FASTING RETREAT
Alba Wellness Valley Hot Springs Resort
Hue, Vietnam
2 – 6 Nights

From$307

2+ Nights
Free Spa Treatment Daily
Free Yoga, Meditation, Juicing & Nutrition classes
Unlimited Hot-Springs Use
Hiking, zip-lining, biking and Swimming
Choice of Accommodations

0

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

ARE HOT SPRINGS DANGEROUS?

Hot springs are generally very safe places in which to bathe, and the benefits far outweigh any potential risks. Potential dangers can usually be avoided by using simple common sense. The area around hot springs can get slippy, so no running! Also, if your hot spring happens to be in a warm climate, the combination of hot water and sunshine can make you tired very quickly.

The hot springs featured in our retreats will be regularly supervised, so any risks from wild animals is incredibly minimal. Some people worry about snakes in the water – if you’re in a country that has snakes, of course. Although warm water is a good habitat for some snake species, it’s rare to find a snake in a hot spring used by people. Not only will the water by monitored by attendants, but snakes go out of their way to avoid people.

Some hot springs may contain bacteria but again the risk of transmission to humans is low. To minimize the risk even further, refrain from drinking the water.

WHAT ARE THE BENEFITS OF BATHING IN A HOT SPRING?

Bathing in hot springs is an ancient practice with a number of benefits to well-being. The natural minerals found in the water can be beneficial for a number of skin conditions. Even if your skin is healthy, these minerals can work as a natural exfoliant, removing dead skin cells without the need for rubbing and scrubbing.

The heat works to help relax the body’s muscles and joints, working as a natural de-stresser for both the physical form and the mind. This in turn can aid the path into meditation and sleep.

It’s also thought that the high mineral content found in hot springs can be good for the immune system, as well as increasing blood circulation. Imagine how good you feel after a long soak in a hot bath. Now, add to this all the healing benefits of being able to do this surrounded by nature and in water full of goodness and you’ll quickly see why hot springs are so deservedly popular!

 

 

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WELLNESS FIRST

Caring for you, so that you can care for those around you

SEARCH OUR WELLNESS THEMES AND TRAVEL DESTINATIONS

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

Our team is dedicated to a world where inner peace, authentic connection and personal freedom are the norm.

Our curated retreats and programs help you build harmonious ecosystems in your body, mind & spirit.

Click here to learn more about us, or contact us to create a customized journey for you: 

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