JUICING DETOX RETREATS

REST AND MICRONUTRIENTS TO HEAL AND REGENERATE

 

Choose from a list of juicing retreats below

Juicing Detox Retreats

REST AND MICRONUTRIENTS TO HEAL AND REGENERATE

 

Choose from the list of juicing retreats below

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FREQUENTLY ASKED QUESTIONS

All about juicing retreats

FREQUENTLY ASKED QUESTIONS

All about juicing detox retreats

DOES JUICE DETOX WORK?

Individuals might have different goals when it comes to juice detox retreats. Overall, the goal of detoxing with foods and juices (or even water or dry fasting) is improving your health. For some this can mean losing weight. For others it can mean eliminating symptoms of toxicity such as skin problems, hormonal imbalances or other degradations of physical and mental function. For others, fasting and cleansing is a spiritual practice that they do in order to connect to the wholeness or divine within themselves.

Overall, juicing gives your digestive system a break while providing nutrients in a more absorbable form. Many juicing retreats will also include the use of herbs that support health, enemas or colonics to help clean the digestive system, and the use of ‘flushes’ which are shakes containing high amounts of fiber that sweep through your digestive tract and pull out anything stuck inside.

The truth is, that cleansing is not always a pleasant process. Yet in the modern day, with all the toxins we are exposed to, it has become more and more of a necessity to incorporate such periods into our yearly schedule. It can be a challenge but when where you will leave having tapped into both a physical and spiritual strength within yourself that you may not have known you had.

Many people, having completed a detox retreat, report seeing improvements in overall health and wellness as well as being able to make long term changes to their habits and diets, producing long term wellness as well.

If you have more questions about detox and if it is the right path for you, please get in touch with one of our wellness coaches. We’re happy to help place you in the perfect retreat!

IS A JUICE CLEANSE GOOD FOR WEIGHT LOSS?

While many people go into a detoxification retreat or juice cleanse to lose weight, when they come out, they usually have a better understanding about how to maintain a balance in their body, rather than trying to fit a particular body image. For those people who are struggling to lose weight, a detoxification retreat could, in fact, be the answer. This is because one reason the body puts on weight is to protect itself from toxicity that it cannot properly expel.

The body has four primary processes when it comes to metabolizing nutrients. These four are: Digestion, Absorption, Utilization, and Elimination. If any of these four processes are impaired, the body’s health with suffer. When toxicity builds up in the body, often it is the process of elimination that first breaks down – in other words, the body’s sewer system gets clogged. Think of it as having your toilet overflow into your house. Gross, right!?

Your body’s sewer system is called the lymphatic system. This system takes waste from all 50 trillion cells in your body and removes it from the body. Waste from the body’s cells is primarily removed via the kidneys, which filter the lymph and then remove the waste as urine.

If this sewer system backs up, it starts to affect the other nutrient processes in the body. The ability to utilize nutrients becomes impaired when toxicity builds up and negatively affects the endocrine glands and major organs of the body. It also affects gut health and the buildup of toxins in your digestive tract creates both absorption and digestion problems.

Taking time to detox your body followed by an improvement in your diet overall can have huge benefits. Many individuals report that they see the complete reversal of symptoms they were suffering from. Many also report a huge increase in energy levels, sleep, and overall happiness.

Please always remember that there is no substitute for the supervision of a qualified holistic healthcare provider when it comes to your health. Detoxification has huge benefits but it is also a very individual process, especially if you are suffering from medical symptoms.

IS A JUICE CLEANSE SAFE?

With so much confusing information on the internet it can be hard to determine iF a juice cleanse is safe for you. Deciding to take time away from solid foods and nourish your body with juices can be a big leap (psychologically as well as physically). Thus it is very important to have reliable information.

For some people, going directly into a juice fast (or ‘feast’) is not necessarily the best move. Your body may not be ready for it. There is a science and art to detoxification and it must be done gradually and safely. Each person is unique in this regard – there is no ‘one size fits all’ when it comes to our bodies! The best thing to do is to get in touch with our wellness coaches so that we can help you find the right detoxification coach and retreat uniquely suited to you.

Please click here to get in touch

Taking time to do nothing, often brings everything into perspective. 

Doe Zantamataauthor, artist, and photographer

INTRODUCING MIND-BODY-SPIRIT INTO EVERY PACKAGE

About Luminary Wellness Retreats

A TRAVEL COMPANY THAT INTRODUCES MIND-BODY-SPIRIT INTO EVERY PACKAGE

About Luminary Wellness Retreats:

Our team is dedicated to a world where inner peace, authentic connection and personal freedom are the norm.

Our curated retreats and programs help you build harmonious ecosystems in your body, mind & spirit.

Click here to learn more about us, or contact us to create a customized journey for you: 

A TEAM OF WELLNESS PRACTITIONERS

When you call or email us, you don’t get a sales rep. What you get is a wellness coach who is a practitioner themselves. Their familiarity with health and wellness will allow them to ask you the right questions and get you into the right retreat or training. 

PERSONALIZED RETREATS AND PACKAGES

Whatever your budget, we have retreats and wellness programs to fit you. From budget staycations and fitness & sports experiences to luxury resorts, yoga, philosophy, and meditation, we’ll find the package that tailor fits your personal circumstances.

OUR FINANCIAL GUARANTEES CAN'T BE BEAT

Our price matching policy states that if you find a better price for your package somewhere else up to 30 days before your travel date, we will match the price and give you a better deal. Our refund policy states that you may cancel for a full refund up to 48 hours after you book your travel.

QUALITY EXPERIENCES: WE HAND PICK EVERYTHING!

Many travel sites allow anybody to list their packages and retreats. Not us. We invest time and energy in getting to know each practitioner, retreat leader, and venue before listing it. We make sure the package is holistic, meaningful and can provide a deep experience of fun alongside self-exploration, and when needed, healing.  

QUALITY EXPERIENCE: WE HAND PICK EVERYTHING!

Many travel sites allow anybody to list their packages and retreats. Not us. We invest time and energy getting to know each practitioner, retreat leader, and venue before listing it. We make sure the package is holistic, meaningful and can provide a deep experience of fun alongside self-exploration, and when needed, healing.  

PLEASE CONTACT US TO CHAT WITH ONE OF OUR WELLNESS COACHES

PLEASE CONTACT US TO CHAT WITH ONE OF OUR WELLNESS COACHES

START A NEW SEARCH

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

START A NEW SEARCH

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

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