WELLNESS RETREATS IN CANADA

A LAND OF OUTDOOR WONDERS

 

Choose from a list of wellness themes and locations below

WELLNESS RETREATS IN CANADA

A LAND OF OUTDOOR WONDERS

 

Choose from a list of wellness themes and locations below

SPA IN
CANADA

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TREKKING IN
CANADA

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DETOX IN
CANADA

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YOGA IN
CANADA

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ATLANTIC
PROVINCES

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CENTRAL
CANADA

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PRAIRIE
PROVINCES

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WEST
COAST

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NORTHERN
TERRITORIES

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So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” 

Mark TwainAmerican Writer

WELLNESS RETREATS IN
CANADA - FULL LIST

WELLNESS RETREATS IN CANADA -
FULL LIST

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FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

WHERE SHOULD I STAY IN CANADA?

Canada’s vast size makes for some big differences when it comes to its various regions – it’s safe to say that there’s something for everyone here!

The east’s Atlantic Region is known as the gateway to Canada, and its coastal scenery and sunsets are a real treat. Warm in winter and cold in summer, this part avoids some of the country’s more extreme weather systems. Central Canada has similar weather, is known for its great lakes and the cities of Toronto and Quebec.

The Prairie Provinces experience extreme cold in winter and are mostly farmland. The area here is superbly picturesque, and with a low population there’s a tremendous sense of space. The West Coast is the gateway to many of Canada’s highest mountains, and the North is arctic for much of the year. Here you can experience 24 daylight in summer, and 24 hour darkness in winter.

WHAT IS THE WEATHER LIKE IN CANADA?

The weather can change dramatically in Canada, depending where you’re staying. But as a rule be prepared for four seasons and very cold weather in winter. The region as a whole has a continental climate, with summer temperatures around 24 degrees, with winter being around -10 degrees.

However, different regions will have different extremes around these temperatures. The hottest parts of Canada can push 35 degrees from June to August, and the coldest -35 from December to January! These extremes ensure every season has its own distinct appearance, and an ever-changing landscape.

WHAT WELLNESS TRADITIONS CAN I FIND IN CANADA?

Along with being a haven for outdoor activities of all kinds, Canada has its own ancient wellness traditions. These can be attributed to the indigenous people within the country. It’s thought that there are at least 400 plant and flower species used by indigenous communities for a variety of medicines.

Many of these are made into tea, and are sometimes used as sources of essential vitamins and minerals. Indigenous communities tend to have several elders who are expert in plant-based medicines, passing on this knowledge to the next generation. This way, the cycle continues and each generation will look to discover new treatments as well.

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WELLNESS FIRST

Caring for you, so that you can care for those around you

SEARCH OUR WELLNESS THEMES AND TRAVEL DESTINATIONS

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

ABOUT US

Our team is dedicated to a world where inner peace, authentic connection and personal freedom are the norm.

Our curated retreats and programs help you build harmonious ecosystems in your body, mind & spirit.

Contact us to create a customized journey for you: 

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