WELLNESS RETREATS IN ITALY

HISTORY, CULTURE, HEALTH AND BEAUTY

 

Choose from a list of wellness themes and locations below

WELLNESS RETREATS IN ITALY

HISTORY, CULTURE, HEALTH AND BEAUTY

 

Choose from a list of wellness themes and locations below

SPA IN
ITALY

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TREKKING IN
ITALY

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DETOX IN
ITALY

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YOGA IN
ITALY

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NORTHERN
ITALY

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CENTRAL
ITALY

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SOUTHERN
ITALY

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ITALIAN
ISLANDS

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There is freedom waiting for you, on the breezes of the sky. And you ask “What if I fall?” Oh but my darling, what if you fly?”  

Erin HansonAustralian Poet

WELLNESS RETREATS IN
ITALY- FULL LIST

WELLNESS RETREATS IN ITALY -
FULL LIST

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FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

WHAT WELLNESS TRADITIONS CAN YOU FIND IN ITALY?

Many of Italy’s traditional wellness methods date back as far as Roman times. The Romans saw great benefit in hot baths and steam rooms, probably inspired by the hot springs you can find within the country. The natural minerals found in the water have been found to be good for a number of skin conditions, as well as muscular problems and even arthritis.

Combine this with a soak or rub-down with the mud found on these volcanic sites and you’ve two popular wellness activities in one! You won’t necessarily have to travel far to experience these wellness traditions. Spa and mud-bathing are often available ‘indoors’ as part of a retreat, with mud usually being transferred from the nearest natural site.

WHY CHOOSE ITALY FOR MY WELLNESS RETREAT?

Italy is a feast for the senses. The Italian contribution to the arts’ is quite something, having some of the most famous painters, sculptors and opera singers worldwide. Italy is also at the forefront of the fashion scene and invented perhaps the most iconic two-wheeled vehicle with the Vespa scooter. Italian food doesn’t just taste great – it’s good for you too! Italians are among the healthiest people on Earth and their Mediterranean diet is rich in nutrients, freshly sourced food and olive oil.

Italy is also dramatic and beautiful to look at, with its mix of ancient buildings and modernity, rolling countryside, gorgeous coastline and high mountains. The country actually boasts more UNESCO World Heritage Sites than any other nation in the world.

 

WHEN IS THE BEST TIME TO VISIT ITALY?

The changing seasons brings their own delights, with September’s autumn bringing a rusty red hue to the countryside and skiing available from November onwards. In line with most of Europe, the hottest months can be experienced from June to August. Italy’s lowlands are warm all year round, reaching a very humid 25 degrees in summer and dropping just below 10 degrees in the winter. You’ll find the most rain in October and November.

SEARCH OUR WELLNESS RETREATS, THEMES & DESTINATIONS

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WELLNESS FIRST

Caring for you, so that you can care for those around you

SEARCH OUR WELLNESS THEMES AND TRAVEL DESTINATIONS

REFUND POLICY

Cancel within 24 hours of booking for a full refund.

PRICE MATCHING

Find a better price? We won't just match it, we'll beat it.

WELLNESS FIRST

Caring for you, so that you can care for those around you

ABOUT US

Our team is dedicated to a world where inner peace, authentic connection and personal freedom are the norm.

Our curated retreats and programs help you build harmonious ecosystems in your body, mind & spirit.

Contact us to create a customized journey for you: 

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